Welcome to Coaching to Health
Our approach
Coaching to Health offers a unique blend of conventional health strategies, coaching, fitness management, and complementary therapies help individuals and organisations achieve and optimise health and wellbeing.
You may want to reduce stress in your life, become more physically fit, achieve bodily health, physical or mental agility. You may want to change direction in your life to gain greater fulfillment,
Whatever your goal is, we can help with our individual or corporate packages.
About Us
Robert Bray is a registered Nurse with extensive experience in healthcare, clinical nursing, total health promotion and stress coaching. Robert has worked as a senior manager in the UK's top NHS teaching hospitals and has well over 25 years experience in the health and wellbeing setting including clinical career development, mentorship and coaching of clinical, managerial, administrative and ancillary staff. Robert was part of the South Devon Fitness Project, a pioneering research based project which led the way in community and corporate health and wellness from the mid 1980's onward.
Robert is a qualified Tutor and development coach and regularly presents clinical lectures at associated physical therapy colleges in addition to running training workshops and seminars.
Robert's interests include occupational stress reduction, lifestyle coaching and total health management.
James Patrickson is a personal trainer and NLP master practitioner with extensive experience in coaching for positive change. James has trained with John Grinder, the founder of NLP in both the UK and international settings.
James runs workshops and courses in personal effectiveness and self coaching covering the adapted models of self-coaching and components of personal health and wellness.
James's professional interest lies in promoting fitness and motivation using the latest techniques to help individuals to achieve peak performance in the workplace and in their personal lives.
James's unique approach to total health and fitness is key to the success that Coaching to Health's celebrates with its clients.
What's on for Spring 2010
Coaching for Health - Health and Lifestyle Assessment
We are conducting introductory assessments of client health and evaluations of stress levels for free at local business exhibitions and to our corporate colleagues during the spring of 2010.
Speak to us now about ways in which we could help you or your team to optimise your physical and total health and wellbeing. This may well be the turning point that you have been looking for in your life or your business.
Coaching Self Development Weekends
Coaching to Health are running a series of weekend coaching workshops in the South West. The emphasis of our coaching weekends will be empowering participants to incorporate highly effective coaching skills and motivational techniques into their daily lives for increased confidence, better communication and moving faster towards goals. See our events page for upcoming workshop weekends near you.
Supporting Salisbury District Hospital Stars Appeal
We have been working with the Salisbury District Hospital Stars Appeal to offer some of our products in support of their fund raising efforts. Please see the Appeal Charity Website for further information on the lots offered and fundraising for the auction which has now raised in excess of £18,000.
We are not a commercial gym and do not sell you memberships
We do not promote diet products or advocate rapid weight loss
We do not sell you expensive exercise products or equipment
We won't take you through punishing exercise regimes
Coaching to Health takes a unique approach to health and wellness.
We help you make healthy choices through exploring the factors which affect your health fitness and wellbeing and work with you to coach you to a healthier life.
We help you to build a lifestyle program which incorporates all the necessary ingredients to help you to achieve and maintain health and wellbeing.